Hello and welcome to my website!
Round Rock Fitness is created with intention to bring affordable, high-
quality personal training service to residents of Round Rock and
surrounding areas. My commitment is to provide you with tools,
guidance and support that will allow for fast and efficient personal
transformation in the areas of physical fitness, health and well-being.
I focus mostly on in-home personal training, as I found this to be most
convenient for my clients and it brings best results in the shortest
amount of time. In all I do I like to go a step further, so I offer to all
my clients a great variety of customized workouts to constantly keep
them challenged, with a promise that we will never repeat the same
When it comes to fitness, my area of expertise is pretty wide, and my
experience is quite versatile. I have seen people's transformations as
incredible as 40 lbs weight lost in 40 days, or taking someone with
zero development of their abdominal muscles (to the point where they could not sit up to get out of bed in the morning) to do series of weighted sit ups in just 2 weeks! I also worked with completely unmotivated adults and kids who became fitness addicts within the first month. So I have seen and experienced a lot and have worked with people from all walks of life, different age groups, different lifestyles, and certainly different capabilities and goals. In all of it I have found that everyone, absolutely everyone, regardless of their current condition can make a positive change and completely turn around their health, fitness and well-being.
So what drives me is to see people transforming themselves right in front of my eyes. When you feel that positive change within your body, that little bit of soreness, increased strength and better toned body, your self-confidence and the very zest for life grows, and you feel incomparably better in your own skin. Your energy levels go up, your mood changes and you become so much more physically capable.
But I have also found that this creates a ripple effect, and it starts to positively affect every other area of your life. You may find that your relationships will change and improve, your attitude towards your work or your ability to stay focused and follow through on your daily duties might take on a whole different dimension. Most importantly you change yourself, from inside out, and no-one can take that away from you!
I am a Personal Fitness Trainer and Fitness Nutrition Specialist, I studied with and got certified by the National Academy of Sports Medicine, but beyond that I was into sports and physical activity ever since I could walk. I played professional basketball and practiced body-building for over a decade each.
I worked with hundreds of people as a personal and group fitness trainer and nutritionist, mostly in California, and since recently here, in Texas as well. I really appreciate the opportunity to serve this community, and I look forward to work with YOU!
Thank you so much for taking care of your health and fitness!
Your friend and companion on your journey to health and well-being,
and your no. 1 fan ;)